Individual Fitness 7.109.0

Individual Fitness, LLC ❘ Freeware ❘
iOS
out of 16 votes

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<p>The Individual Fitness App offers a comprehensive solution for tracking workouts and meals, measuring progress, and reaching fitness objectives in collaboration with a personal trainer.

<ul>
<li>Gain access to personalized training plans and effectively monitor workout sessions.</li>
<li>Efficiently schedule workouts, strive to exceed personal achievements, and maintain consistency.</li>
<li>Monitor advancements towards set fitness aspirations.</li>
<li>Supervise nutritional intake based on tailored guidance from your coach.</li>
<li>Establish health and fitness targets to work towards.</li>
<li>Engage in real-time communication with your coach for seamless guidance.</li>
<li>Keep track of body measurements and capture progress through photos.</li>
<li>Receive push notifications for workout schedules and upcoming activities.</li>
<li>Integrate with popular wearable devices such as Apple Watch (with synchronization to the Health app), Fitbit, and Withings for instant body stat updates.</li>
</ul>

<p>Take advantage of the app's features by downloading now!</p>

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Latest Version
7.109.0

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